A Coco Rocha-Inspired Guide For Posing on Instagram

Today's the day: Coco Rocha's new coffee-table book, Study of Pose, is now out and ready to be purchased for your viewing pleasure. In it, you'll find the 26-year-old, who was photographed by fashion photographer Steven Sebring, in a variety of different poses — 1,000 to be exact — all of which she says have influenced her throughout her modeling career.

While we may never be shot for a high-fashion glossy like Coco, we do dabble in some social media modeling from time to time. So we decided to browse her Instagram to see if we could pick up any tips. Ahead, you'll find a pose for nearly every snap-worthy moment, as demonstrated by the model herself.

With food

With food

In front of a skyline

In front of a skyline

When you're just loungin'

When you're just loungin'

That mirror pic

That mirror pic

When you're beautifying yourself

When you're beautifying yourself

At brunch

At brunch

A daydreaming selfie

A daydreaming selfie

The collage selfie

The collage selfie

On vacation

On vacation

Getting a haircut

Getting a haircut

With a car

With a car

With a drink

With a drink

In your apartment

In your apartment

In front of graffiti

In front of graffiti

With a tree

With a tree

On a ledge

On a ledge

With something historical

With something historical